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Thursday, October 8, 2026
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Want to give your soil some TLC? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has previously discussed cover crops, as they play a key role in seasonal planting for vegetable plots. But, the only things I’m harvesting from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are modest and consistent – and improving the soil is top of the list. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than look decorative. Once established, you can turn them under, cut them for compost, or leave them on the surface for worms to pull down. The real magic happens underground.

Now is the ideal time for sowing these cold-season plants. I’ve chosen forage rye, great for clay soil, a nitrogen-lifter, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – on the surface, anyway.

About the author

Connie Brooks

A seasoned sports analyst with over a decade of experience in betting markets, specializing in football and horse racing.

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